Goode Moves
Move Better. Live Better. Stay Independent.
Service Description
A personalized strength, balance, mobility, and fall-prevention program designed to help adults maintain independence, confidence, and quality of life. Each session combines guided exercise, functional movement training, balance development, and flexibility work to improve stability, strength, and everyday movement. Whether you’re looking to stay active, reduce fall risk, or simply move with greater ease, Goode Moves helps keep you doing the things you love.
Cancellation Policy
*Clients are required to cancel or reschedule their appointments at least 25 hours before their scheduled appointment time. *Clients who fail to cancel or reschedule their appointments within the 25-hour window will be billed for 50% cost of the service which must be paid before any additional services can be booked. ****Clients can cancel or reschedule appointments via phone and or text at 7575255811, by email at gsmw2024@gmail.com or by using our online booking system at www.goodesportsmedicineandwellness.com *Please refer to the disclosures section of our website for additional information.
Contact Details
2947 South Military Highway, Chesapeake, VA, USA
7575255811
gsmw2024@gmail.com