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Assisted stretching helps to increase the range of motion in muscles and joints, which can enhance overall flexibility Improved flexibility and muscle function can contribute to better athletic performance, making movements more efficient and reducing the risk of injury. Check out the BEST VALUE option with a Stretch Package*

Assisted stretching helps to increase the range of motion in muscles and joints, which can enhance overall flexibility Improved flexibility and muscle function can contribute to better athletic performance, making movements more efficient and reducing the risk of injury. Check out the BEST VALUE option with a Stretch Package*

***Please call or text to schedule group session ***Socks must be worn during use of the compression boots and can be purchased on site for $2 if needed Normatec compression therapy helps speed up the recovery process by reducing muscle soreness and fatigue. Regular use of compression therapy can help improve flexibility and range of motion, making it easier to maintain peak performance and reduce the risk of injuries.

***Please call or text to schedule group session ***Socks must be worn during use of the compression boots and can be purchased on site for $2 if needed Normatec compression therapy helps speed up the recovery process by reducing muscle soreness and fatigue. Regular use of compression therapy can help improve flexibility and range of motion, making it easier to maintain peak performance and reduce the risk of injuries.

Your pain will be assessed by a Certified Athletic Trainer. The exam will include asking a series of questions to better understand the history of your injury. It may also include applying gentle pressure and/or carefully moving the injured area in order to assist in forming diagnosis or confirming a diagnosis.

Personalized treatment designed to relieve chronic pain stemming from injury, tension, and other factors. Using a combination of techniques such as deep tissue, myofascial release, percussive therapy and scraping, therapeutic massage targets various areas of discomfort, helping to alleviate muscle tightness, improve circulation, restore mobility and promote overall wellness.

Personalized treatment designed to relieve chronic pain stemming from injury, tension, and other factors. Using a combination of techniques such as deep tissue, myofascial release, percussive therapy and scraping, therapeutic massage targets various areas of discomfort, helping to alleviate muscle tightness, improve circulation, restore mobility and promote overall wellness.

Sports massage enhances blood flow to muscles, which helps deliver oxygen and nutrients while removing metabolic waste products. Deep tissue massage that focuses on the muscles most widely used during your specific physical activity Regular sports massages improve flexibility and increase the range of motion in joints, which can enhance overall athletic performance. Identify and address potential issues before they develop into injuries, reducing the risk of strains, sprains, and other sports-related injuries.

INJURY ASSESEMENT REQUIRED** Cupping can stimulate the lymphatic system, promoting the removal of toxins from the body. Suction created by cupping increases blood flow to the area where the cups are placed, which can aid in healing and tissue repair. Cupping can help reduce inflammation in the body, making it beneficial for conditions like arthritis and other inflammatory diseases.

***Initial consult appointment is required before scheduling first body sculpting session. The Tone & Tighten package is designed to tone and define your muscles while reducing the appearance of cellulite, leaving you with a smoother, firmer, and sculpted look. This targeted approach combines the technique of RF Skin tightening and Ultrasonic cavitation to help you achieve your body goals while promoting overall skin health. What’s Included: 4- 1hr Sessions RF Skin Tightening: Uses radiofrequency technology to stimulate collagen production, tighten skin, and improve elasticity for a smoother, firmer appearance. Ultrasonic Cavitation: A non-invasive method that targets and breaks down fat cells to reduce stubborn areas and enhance muscle definition. Wood Therapy: A natural and effective massage technique to break down fat, reduce cellulite, and improve circulation, leaving your skin looking toned and rejuvenated. Skin Tightening Topical Cream: Specially formulated to nourish your skin, improve firmness, and enhance the results of your treatments. Before and After Photos: Track your transformation with professional progress photos to see your amazing results. Education & Support: Receive expert guidance on maintaining and sustaining your results through lifestyle changes, hydration, nutrition, and regular activity. This all-inclusive package focuses on sculpting and defining your body while promoting smooth, healthy skin.

***Initial consult appointment is required before scheduling first body sculpting session. The Glow-Up Package is the ultimate 2-hour experience designed to rejuvenate your body, sculpt your shape, and boost your confidence. Perfect for anyone seeking a total transformation, this package combines body sculpting technologies with wellness therapies to leave you feeling refreshed, toned, and radiant. What’s Included: Wood Therapy: A natural, effective technique to stimulate circulation, reduce fat deposits, and smooth out cellulite for a more toned and contoured appearance. Laser Lipolysis: A non-invasive treatment that targets stubborn fat areas, helping to slim and contour your body with precision. Ultrasonic Cavitation: Breaks down fat cells in targeted areas while enhancing muscle definition for a smoother, sculpted appearance. RF Skin Tightening: Stimulates collagen production to firm and tighten skin, improving elasticity and reducing the appearance of fine lines and sagging. Choice of Wellness Therapy: Detox Sauna Blanket: Relax and detoxify your body while improving circulation and promoting overall wellness. Red Light Therapy: Stimulate cellular repair and rejuvenation, reduce inflammation, and improve skin health for a glowing, youthful look. The Glow-Up Package is more than just body sculpting—it’s a complete wellness and beauty experience tailored to your goals. Unwind, renew, and let your glow shine through!

Heat from the blanket promotes increased blood flow, which can enhance circulation and cardiovascular health. Helps relax muscles and can alleviate pain and stiffness, making it beneficial for muscle recovery post-exercise. The warmth and cocooning effect of the blanket can promote relaxation and reduce stress.